At Contours Express it is all about you. We offer a fun, safe, non-intimidating fitness environment that fits into your busy lifestyle 29 minutes at a time. Our innovative workout combines real weight based equipment with an aerobic workout. Unlike many other women’s fitness centre’s, the Contours Express equipment uses real weights for real results.

Friendly, motivated fitness trainers are standing by now to help you take the next step in improving your lifestyle, increase your energy and loose a few extra pounds. You will be surprised how inexpensive a membership at Contours Express is. Contact a studio in your area today for a free trial workout and experience Contours Express.